HOW TO CURE ERECTILE DYSFUNCTION WITH QIGONG
SEXUAL QIGONG IS HELPFUL TO PEOPLE SUFFERING FROM ERECTILE DYSFUNCTION, PREMATURE EJACULATION, LOW SPERM COUNT, LOW LIBIDO AND OTHER MALE SEX DISORDERS. IT ALSO HELP TO PROMOTE GENERAL HEALTH.
TO START WITH DO KAPALI BATHI FOR 5 TO 10 MINUTES OR MASTURBATE FOR AN ERECTION. AFTER YOU GET AN ERECTION RUB YOUR HANDS TOGETHER TO GET IT WARM NOW CUP YOUR SCROTUM AND HOLD YOUR ERECT PENIS. RUB YOUR BELLY CLOCK WISE NOW CUP YOUR SCROTUM WITH THE OTHER HAND AND HOLD YOUR ERECT PENIS RUB YOUR BELLY COUNTER CLOCKWISE
FINALLY RELEASE YOUR PENIS AND CLUTCH YOUR FINGERS AROUND YOUR THUMB BREATH OUT HOLD AND PULL YOUR PERINEUM UPWARD
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